3-Day San Blas Sailing Itinerary: Snorkel, Island Hop & Sail by Catamaran in Paradise

A 3-day sailing charter in the San Blas Islands is the perfect way to experience Panama’s most breathtaking tropical destination. This itinerary gives you a taste of everything: white-sand beaches, vibrant coral reefs, peaceful island sunsets, and fresh seafood—all while sailing aboard a comfortable catamaran.

Whether you’re planning a private or shared charter, this is a great sample route to explore Guna Yala, with time to both relax and discover different island groups.

Note: This is just an example itinerary. We’ll always adapt your trip to the weather and your personal wishes.

🏝️ Day 1: Arrival in Cayos Limón & Sail to Cayos Holandeses

• Early morning departure from Panama City (around 5:30 AM)

• 4×4 ride to the San Blas port, followed by a 30–40 minute water taxi to reach your catamaran anchored in Cayos Limón

• Welcome aboard with drinks and a buffet-style breakfast (sweet and salty options including tropical fruit, eggs, fresh bread, etc.)

• After settling in, sail to Cayos Holandeses, one of the most remote and beautiful island groups in San Blas

• Spend the afternoon snorkeling, paddleboarding, or simply enjoying the peace of these pristine islands with no day-tourists

• Dinner on board with fresh seafood or vegetarian options, and sunset views over the Caribbean

Highlights:

• Smooth and easy arrival

• Visit the stunning and secluded Cayos Holandeses

• Excellent snorkeling and calm anchorage for your first night

🦈 Day 2: Coco Bandero – Swim with Sharks & Enjoy Fresh Seafood🐠

• After breakfast, sail to the picturesque Coco Bandero Cays, known for their turquoise waters, palm-fringed islets, and abundant marine life

• Swim with friendly nurse sharks and lemon sharks in shallow waters—an unforgettable (and safe!) experience

• This area is a favorite fishing ground for local Guna fishermen, who often approach boats to sell fresh fish, lobster, crab, and conch (depending on season)

• Enjoy a seafood lunch on board, freshly grilled or prepared Guna-style

• Spend your afternoon snorkeling, paddleboarding, or relaxing in a hammock under the palms

• Dinner and stargazing on the boat

Highlights:

• Unique shark encounter in clear, shallow waters

• Fresh catch from Guna fishermen

• Quiet, picture-perfect anchorage far from mass tourism

Day 3: Coco Blanco & Waisaladup – Snorkeling, Relaxing & Cultural Option

• Start the day sailing to Coco Blanco, a large uninhabited island with powdery white sand and some of the best snorkeling in the region

• After lunch, continue to Waisaladup, a tiny, picture-perfect island with lush palms, turquoise waters, and a reef full of colorful fish

• Optional: Visit a nearby Guna village, where guests can meet local families and purchase authentic handmade crafts and molas

• Enjoy your last swim or simply relax on the beach before your final sunset dinner

• The next morning, after breakfast, you’ll be picked up by water taxi around 6:30 AM, with return to Panama City around noon

Highlights:

• Snorkel and relax on two stunning islands

• Optional visit to a local Guna community for a cultural experience

• Peaceful final night in a postcard-perfect setting

⛵ Why Choose a 3-Day Charter in San Blas?

• Explore multiple island groups with diverse landscapes

• Balance of adventure, culture, and relaxation

• Enough time to disconnect from the world, yet short enough to fit into your Panama vacation

• Great for couples, families, or small groups—available as private or shared charter

📌 Personalized for You

This itinerary is just a suggestion! We adapt each trip based on your preferences—whether you want to visit remote islands, focus on snorkeling, relax on quiet beaches, or meet the Guna locals, we’ll create a unique experience just for you.

📞 Ready to Plan Your Escape?

Get in touch with us today! We’ll help you decide between private and shared options, and craft the perfect 3-day sailing charter in San Blas to match your dream trip.